Tag: Vegan

I recently went through a 21-day cleanse where I ate all plant-based meals, no added sweeteners, and I drank only water. I researched ways to have enough protein, plus how to add natural sweetness into my meals. One morning I decided to add mashed dates into my oatmeal and...

One of the memories I have of my grandmother revolves around cream of mushroom soup. I can remember many rainy days with that can of condensed soup, thinned out with water and heated on the stove top. Something about it takes me to that nostalgic place of comfort. Actually,...

Several years ago I went to a rock climbing potluck with a friend of mine. I do not remember what I brought, but another dish completely captivated my attention. I looked at the colorful vegetable mixture and scooped up some to put alongside my barbecue. I took a bite...